Physically Phit

August 27, 2008 in Uncategorized with 1 Comment

I was going to try to come up with all sorts of spiritual reasons, I was going to try to be really smart. But, here’s the real. I am going to start working out and eating healthier. Yesterday, I watched a woman say goodbye to her husband. Yesterday, I realized, I do not want that to happen. I don’t want Andrea to have to endure that. I know I can’t control everything, and Got ultimately will have to decide that but, I do know that I can do everything in my power to avoid that. Step one, healthy diet, step two, exercise.

I know, it sounds tough, but I think I can do it. I don’t really have a “target” weight loss, I just have a target. Lose this fat gut. Look good in medium shirts again, and not get winded walking up stairs. God has given me all sorts of blessings. In a way, I feel like I am taking them for granted. That’s just silly. He has let me live through everything, and I treat my body like a junk(food)yard. It’s just not smart.

So. Starting today, I am eating right. That doesn’t mean diet, it is just a lifestyle change, and I am going to exercise. If it starts as 15 on a treadmill… so be it. I will improve, and in a year, I’ll be a healthy married man.

**pause** **Think**

What is God doing to me!? I’ll blog on that later!

  • http://www.trgckeathley.com Toby @ WTLF

    I’m right there with ya brother!! Actually been off and on (more off) for the last 10 years. It’s time to get on and stay on. We are on week 11, I think and feeling good!! Good luck!